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Herbal Support for Menstrual Health
Tuesday, September 23rd, 6-8pm - The Stinging Nettle Apothecary, Loveland, CO
Join Kat for an evening of exploring herbal allies to support a balanced menstrual cycle.
We’ll discuss how to work with herbs to support overall cycle health, while giving special attention to remedies that ease cramping, bleeding, reduce bloating, and support the mental and emotional shifts that can arise before and during menstruation.
You’ll leave with practical knowledge on teas, tinctures, baths, and other herbal preparations you can integrate into your monthly self-care—whether your goal is to find comfort during your period or deepen your connection with your body’s rhythms.